Not sure where to start?

Dealing with an addiction is overwhelming, but we’re here to make it easier. Just follow these simple steps:

Step 1

Identify & Investigate

Screen addiction comes in many forms. Take our confidential online assessment to help you determine the severity of yours.

Step 2

Talk to a Professional

Guidance counselors are here to offer clinical assessments, 1:1 counseling, and whatever else is necessary to help you or a loved one to get off the screen and back to life.

Step 3

Set up for Success

There are many resources you have at your disposal. Check out our Resources page for more information.