What we believe

We don't believe in zero technology

Our Approach

We use a harm-reduction model approach. That said, we do believe that specific overuses of technology can definitely be harmful.

Think of it as a "digital diet". We use data-driven statistics to model our processes and work to guide our clients on specific areas where they need improvement.

Our Treatment
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What We Do

We take the complexity out of managing technology overuse and provide a pathway to healthy outcome.
We have helped thousands using our custom tailored approach to reduce their dependence on screen time and lead healthier lifestyles.
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Impact: 315k+ have received information about R&R and treatments we provide

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Presentations: 115+ national and international presentations about living a balanced life in a technology driven world

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Community: 170+ community presentations in schools, child-care centers, and organizations dedicated to providing services for children & families

Not sure where to start?

Dealing with an addiction is overwhelming, but we're here to make it easier. Just follow these simple steps:

Step 1

Identify & Investigate

Screen addiction comes in many forms. Take our confidential online assessment to help you determine the severity of yours.

Step 2

Talk to a Professional

Guidance counselors are here to offer clinical assessments, 1:1 counseling, and whatever else is necessary to help you or a loved one to get off the screen and back to life.

Step 3

Set up for Success

There are many resources you have at your disposal. Check out our Resources page for more information.

Watch "Social Animals"
Now streaming on Netflix.

A daredevil photographer, an aspiring swimsuit model, and a midwest girl next door are all looking for the same things from their Instagram account–a little love, acceptance and of course fame. And they’ll do just about anything to get it. With an observational eye, Social Animals peeks into the digital and real worlds of today’s image-focused teenager, where followers, likes and comments mark success and self worth.
Check it Out
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Learn of our work as showcased on:

Innovative Social Awareness Campaign on Problematic Internet Use

Internet Gaming Disorder Among Youth: Research, Policy, and Practice Considerations

Take our quiz

Check out a few of our specialized assessments.
Reach Out

We are here when you need us. Send us an email or chat with us

Call us on

(786) 505-6419